When we shift limiting beliefs to empowering beliefs, we create greater access to what life has to offer us.

I created a painful gap between my inner & external life. Mindfulness helped me rebuild integrity & discover innate, transformative traits.

One benefit of Covid is the chance to bring Winter’s nourishing quiet inside of us. The ecocycle can support this inner work.

What is our sunlight--the free energy that powers us? What is the “photosynthesis” that transforms that energy so we can grow and flourish?