MattApr 5, 20213 minLearning to see our limiting beliefs When we shift limiting beliefs to empowering beliefs, we create greater access to what life has to offer us.
MattMar 12, 20212 minAfter the list is doneWhat are we hoping to experience when the list is done? Is there a more direct route to that experience?
MattMar 3, 20212 minHealing privilege: the white guy’s role in racial equity What role can straight, white, progressive men play in advancing racial equity? It wouldn’t seem to be our wheelhouse...or is it?
MattJan 29, 20214 minMy recovery with mindfulnessI created a painful gap between my inner & external life. Mindfulness helped me rebuild integrity & discover innate, transformative traits.
MattDec 26, 20204 minImagine + discern + design 2021 with the "ecocycle"One benefit of Covid is the chance to bring Winter’s nourishing quiet inside of us. The ecocycle can support this inner work.
MattDec 17, 20203 minMindfulness as political freedomWe must learn to take away others’ power to trigger us and replace it with our own power to be mature, grounded, open, curious and loving.
MattDec 17, 20203 minHow to respond to triggering with freedomWe all have the capacity to choose our thoughts and emotions. We just haven’t been taught how to do this when we’re under duress.
MattNov 5, 20203 minInterdependently TrumpIf I really believe all life is interdependent, doesn’t that mean Donald Trump is a part of me, like my hand is part of my body?
MattSep 26, 20193 minIn Nature, Waste is Never WastedTypically, we are discouraged to bring our humanness to work. Things like half-baked ideas, uncertainties, hopes, dreams, and personal chal
MattSep 19, 20193 minFinding Our SunlightWhat is our sunlight--the free energy that powers us? What is the “photosynthesis” that transforms that energy so we can grow and flourish?