When we shift limiting beliefs to empowering beliefs, we create greater access to what life has to offer us.

What are we hoping to experience when the list is done?  Is there a more direct route to that experience?

I created a painful gap between my inner & external life. Mindfulness helped me rebuild integrity & discover innate, transformative traits.

One benefit of Covid is the chance to bring Winter’s nourishing quiet inside of us. The ecocycle can support this inner work.